Triple M wants to get your opinions on the air.

So if you’ve got something to say about the stuff going on around the joint, or want to get stuck into Spoony over something he's said, call (02) 8251 5188 and leave your rant.

"Nothing is sacred, no topic taboo - everything is fair game"

Here is the deal: Triple M pays me to let you know what's going on around the joint across your workday - and to get as mad as hell while I'm at it.

Being a professional stirrer, I'll try to cut through the crap and spin that makes up most of the news these days to get it to you straight, hard and edgy.

Then we argue about it all on podcasts, angry emails and now Facebook and via @spoonyman on Twitter.

That's freedom of speech at work..... your freedom to have a say about the stuff that affects you.

You can catch my news with the Grill Team at breakfast and rants at 10am, 12pm and 2pm across your workday on 104.9 Triple M.

Let's get into it...

To send a message to Spoonman just fill out the form below... easy!