14th September marks R U Ok Day. Was really great getting Terry Melrose from Regional Men’s Health on the line and also to let our listeners know of the mini films that have been released from CBH enveloping Board directors opening up with their experiences and how mental health has affected them, their family or community. I think it’s important we ask this question on the regular to our loved ones, our family and friends and that we check in with each other and ourselves more often. A wonderful day to be reminded and to spread the word, but it shouldn’t be singular, we shouldn’t have to wait for a day in the year to be asked the question.
-Verity
Photo courtesy of CBH, Wally Foreman regarding mental health