Paddy & Rob Palmer

5:30-9am Weekdays

About the show

Wake up with Paddy & Rob Palmer on the Coast's Own 107.7 Triple M thanks to PFP Wealth Group! Non-stop laughs with two best mates delivering everything you need to hear 5:30-9am weekdays.

Catch up episodes

Paddy & Rob Palmer news

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Powderfinger Forgot About 'Day By Day' When Recording Odyssey Number Five

2 days ago

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Where Is The Best Barber On The Central Coast?

3 days ago

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Paddy & Rob Palmer

About the show

Catch up episodes

Paddy & Rob Palmer - 18 Sep 2020 - 5 Mins

Paddy & Rob Palmer - 18 Sep 2020 - 21 Mins

Paddy & Rob Palmer - 18 Sep 2020 - 5 Mins

Paddy & Rob Palmer - 17 Sep 2020 - 5 Mins

Paddy & Rob Palmer news

Powderfinger Forgot About 'Day By Day' When Recording Odyssey Number Five

Where Is The Best Barber On The Central Coast?

Coasties Are Calling For Daylight Saving To Be Scrapped

"The Dorf" Training Even Harder For Bondi To Budgewoi Swim

4.6 Million Acres Of Wildfires Have Swept Through California, Washington and Oregon

Keeper Jake From The Australian Reptile Park Talks About Snake Season

7 Days Of Nothing But Bush Tucker For Mental Health Awareness

Sydney 2000 Olympic Games Memories

Coastie Olympian Ji Wallace Recalls Silver Medal At 2000 Olympic Games

How To Approach R U OK? Day