Jeremy Marou Tells Us How He Takes Care Of His Mental Health
How do you destress?
With 'No Talk Day' kicking off tomorrow at 6AM, shining a spotlight on men's mental health and the importance of open and honest communication.
To tell his own story, Banksy & Pinky invited Musician Jeremy Marou on the show, who shares his personal experience with men's mental health and why it's so important to check on your mates.
Jeremy tells the story behind Busby Marou's song 'The great divide', explains how a simple conversation can make all the difference, and how he stays on top of his own mental health.
On a lighter note, we hear all about the upcoming virtual Sunday sessions happening this weekend, with our very own Banksy & Pinky hosting the entire event!
Tune into the full chat below...
If you or someone you know needs help getting through a difficult time, please follow the link through to Beyond Blue or call lifeline on 13 11 14.