Kay From Muscle Garden Reveals The Secrets To His Toned Physique!
Try the Five!
This morning on the show, Jay & Dave spoke to Kay from Muscle Garden who has gotten behind Mackay Regional Council's Try the Five campaign, which is helping to get the Mackay region moving again.
The campaign is running now, with FREE activities for you to try in biking, adrenaline sports, water sports, gym/personal training and walking/running. The best part? You can win PRIZES!
Jay & Dave asked Kay how much time he spends each day working out to have a great bod AND their jaw dropped when he told them how long he takes!!!
To enter the competition and win some cool prizes, all you have to do is take a selfie/video while getting active in May and upload it on the Try the Five website. If you’re a social butterfly, you can post a photo/video to social media and hashtag #trythe5. The Competition closes 9am Monday, June 3!
Missed the chat? Find out all you need to know about the campaign and just how long Kay spends in the gym perfecting his physique here: