Steve Opens Up To Tanya About His Battle With Mental Health
It's time to speak up!
With Triple M's 'No Talk Day' happening tomorrow, men across the country are being encouraged to open up and share their experiences with their own mental health struggles.
'No Talk Day' was created to offer men a platform to tell their own stories for an entire day, with all Triple M stations eliminating ads, shows and news, to make room for inspirational stories from men who have made their way back, after falling on dark times.
Tanya instigated a very raw conversation with Steve today, asking him how mental health has affected his life and how he over came tough times throughout his life.
Steve tells us all about his mental health struggles, what triggers him and how opening up to a psychologist helped him to rationalise his thoughts and feelings.
Tune into the full chat below...
If you or someone you know is struggling with mental health, follow the link through to Beyond Blue or call lifeline on 13 11 14.