This Guy Works An 18 Hour Day And How He Wakes Up Is Insane
Paddy & Rob Palmer
Working in breakfast radio, Paddy & Rob are used to the early starts. But Max From Edwards family butchery gave Rob a tip on how to wake up early after little sleep.
Working from 2am til 8pm most days, he is definitely onto something to still be functioning at the end of they day!
Also on the show, Paddy & Rob weigh in after 2 weeks off alcohol & sugar. Listen Below