Tim English Reveals His Unbelievable Eating Plan To Try And Stack On Weight

Western Bulldogs ruckman Tim English joined The Rub this afternoon and detailed his extreme eating plan.

English is aiming to stack on the kilos to match it with some of the premier big men in the AFL. 

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The lightly built 21 year-old explained that he is eating seven meal per day as well as a 'strenuous' gym program.

“I have a pretty strenuous gym program at the moment, but I think the main focus for me is getting enough food in,” English told The Rub. 

“I’m on a program of trying to get seven meals a day in, whether that’s snack and protein shakes and everything.

“I just try and eat pretty frequently - whether it’s a smoothie or a protein shake, or even a yoghurt and some muesli or something at the club."