Tim McGraw Set to Release Fitness & Health Book

If there’s one thing we know about Tim McGraw it’s that he has to be one of the fittest people in the biz.

McGraw not only knows music but he definitely knows all about fitness and health, so much so that he’s written a book on it.

The book is titled Grit & Grace: Train the Mind, Train the Body, Own Your Life, and is due out November 5 at selected stores and online (great Christmas gift right there!).

The book will share exercise tips, and a mental approach so readers can improve their own wellbeing.

Tim says that the book is for everyone no matter what his or her fitness level or goals are.

At 51, Tim McGraw is living proof that his fitness regime works. 

Hot, hot, hot - agreed ladies!?